】 _How to control_Control method
[How to control sexual desire?
】 _How to control_Control method
Proper sex life is good for the human body, but some people have more sexual desires. If they replace sex, whether it is for men or women, even physical exertion is very large, and it may alsoAffects physical health. In fact, when people have sexual impulses, we can control our sexual desire and control our sexual desire by diverting our attention.
Too strong sexual desire may be over-obsessed by the other half, or there may be fierce sexual colors in the day, not just a merit. If hypersexuality (the manifestation of sexual function) is caused, it may require treatment.
Clinically, hypersexuality is to be diagnosed and distinguished from the following diseases: 1. Nymphobia (psychiatric disease): abnormal sexual manifestations that occur under conditions of consciousness. As to whether excessive sexual desire is a mental illness, you should ask for neuropsychiatryThe doctor made a preliminary identification.
2, sexual metamorphosis (perverted libido), abnormal sexual psychology.
Its characteristics are the initiation of sexual desire, the choice of sexual goals, the method of satisfying sexual desire, etc., which are different from normal sexual activities.
Sexual satisfaction such as fetishism, vulgarity, homosexuality, etc. is usually taken in violation of normal methods.
3, Yang Qiang (abnormal erection of the penis): It usually occurs after sexual intercourse, the erection of the penis without sexual desire, pain, and continues. It has the characteristics of acute onset and easy to leave permanent sequelae.
4. Sexual hooliganism: There are significant cases of sexual hooliganism, and often there are plans and premeditated violations.
To achieve their own satisfaction by harming the interests of women, in addition to insulting women, it will lead to vicious cases such as rape and even homicide.
What to do if libido is too strong?
1. Adolescents with deep sexual thoughts and hypersexuality frequently go on to have sex days, which is essentially nothing more than getting more sexual pleasure.
Therefore, it is necessary to start with the “source” of the idea of living.
The specific method is: force yourself to calm down, carefully read a few books on healthy physiology and sexual psychology, and have a rational knowledge of sex.
Automatically communicate with your lover and ask for supervision.
Whenever sexual thoughts come down, you can quietly mumble yourself over such thoughts; if it is invalid, you can say “no” to yourself repeatedly and forcefully suppress sexual thoughts.
2. Sexual colors in the above-mentioned environment and in the surrounding environment, anything with sexual colors may become the fuse of sexual desire, and it must be shielded as much as possible, including movies, books, images, audio, etc.
In short, reduce the variety of sexual stimuli in the environment as much as possible.
On the surface, it is necessary to consciously evade conversations with other people about sexual content, and also to consciously evade the understanding of the opposite sex, and try to distract from the attention that was originally gathered on sexual issues.
3. It is believed that the immediate sexual impulses are normal. Once sexual impulses are present, they can be stopped by perseverance.
However, people with hypersexuality have weak perseverance in this regard, and sometimes it is difficult to control themselves. Therefore, it is necessary to temporarily take some measures: immediately soak feet in cold water or cold compress creatures with cold water towels, and empty the urine in time; clear the environment in time, such asGo to the street or talk to friends and relatives; do a usual favorite activity in time, such as music, playing ball, playing chess, surfing the Internet, etc., to take care of your sexual impulses; notify your lover in time to let the other party consciously escape sexual lifeWait.
In addition, in the days of strong sexual desire, it is advisable to soak your feet with cold water before going to bed, so that the degree of congestion of the sexual organs can help cut the sexual urge.